ناجالاند، الهند
موارد الطبيب النفسي
تعد الصحة العقلية جانبًا مهمًا من الصحة العامة، ويمكن أن يكون طلب المساعدة خطوة حاسمة نحو تحسين الصحة العقلية للفرد. لمساعدة المرضى في العثور على الرعاية المناسبة لاحتياجاتهم، قمنا بتجميع قائمة بالموارد التي يمكن أن تساعد في عملية البحث. تتضمن هذه الموارد أدوات عبر الإنترنت وخطوط مساعدة يمكنها ربط المرضى بأخصائيي الرعاية المؤهلين في منطقتهم. نأمل أن تكون هذه القائمة نقطة انطلاق مفيدة لأولئك الذين يبحثون عن دعم في مجال الصحة العقلية.
Family Medical Practice
Family Medical Practice is one of the most well-known medical practices/hospitals in Ho Chi Minh City. They offer numerous medical support such as factors related to emergencies as well as mental health treatments - specialists within each field (including psychiatry). Both in English and Vietnamese - international.
Phone Number: +84 28 3744 2000
HCMC Psychiatric Hospital
It’s a public Mental Health hospital that is limited in English. They provide both counseling and therapy as well as psychiatrists that can prescribe medicine. They do not have a website but it is located in 766 Vo Van Kiet, Ward 1, District 5.
Phone Number: +84 (0)28 39234675
Mental Health Center (Trung tâm Điều dưỡng Người bệnh Tâm Thần)
A place near District 3, mainly for local Vietnamese people. The psychiatrists speak Vietnamese only, as their specialty is mental illness treatment (local standard). The government supplies them.
Phone Number: +84 28 38964427
No Website
CMI
It is a private medical practice located in District 3 - near the main area. Practitioners speak English and they also provide Vietnamese assistance. Specialized in many things such as General medicine, cardiology, gynecology, ophthalmology, speech and language therapy, osteopathic medicine, pediatrics, and psychiatry-psychotherapy.
Phone Number: +84 (0)28 3827 2366
موارد الطبيب النفسي
Psychology and therapy can help with mental health by providing individuals with the tools and support they need to manage their emotions thoughts, and behaviors. Through therapy, individuals can learn coping strategies, gain insight into their patterns of thinking and behavior, and develop a greater sense of self-awareness. Therapy can also provide a safe and supportive environment for individuals to explore their and work through difficult experiences.
International Center for Cognitive Development
They offer many psychological assessments, mental health counseling, occupational therapy, discussion groups, etc. They aim to help individuals gain the skills and insights they need to overcome adversity and thrive in their life and learning.
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Meeting with a clinician in a confidential respected environment
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Website both in English and Vietnamese
Phone Number: +84965 729 346
Counseling with Naomi
Naomi is an online psychotherapist who provides online counseling to adults individually or in couples who want to improve their relationship and develop a better understanding of their needs and communication skills. She also has trained in hypnotherapy & hypnobirthing. ONLY IN ENGLISH! (but based in Vietnam)
Phone Number: +84 (0) 335 425 211
CMI
It is a private medical practice located in District 3 - near the main area. Practitioners speak English and they also provide Vietnamese assistance. Specialized in many things such as General medicine, cardiology, gynecology, ophthalmology, speech and language therapy, osteopathic medicine, pediatrics, and psychiatry-psychotherapy.
Phone Number: +84 (0)28 3827 2366
موارد الطبيب النفسي
Religion can be a soothing way to help cure past trauma and current mental health issues.
Center for Ignatian Spirituality (CIS)
The center will organize courses and activities that provide practical and long-term support for Christians. This includes short courses on Meditation and prayer, organization of courses study and seminars on difficult issues in everyday life, and open qualified courses in Psychological Counseling and Pastoral Counseling such as Depression, Loss, Internal Conflict, Social Relationships, and Developing Faith. They also provide a systematic program including basic subjects to achieve a Center Certificate such as General Psychology, and Developmental Psychology.
Phone Number: +84) 2835261973 – (+84) 0907196249
The House of Belonging & Liberation
Hosts different events and activities as a safe space for people. Its reviewed as a place to take away your mind from life - a pause- and enjoy different aspects.
No phone number.
No website.
Mindfulness Meditation Retreat 2 Days 1 Night in Ho Chi Minh City
Visit the tranquil pagoda home to the world's most beautiful outdoor Buddha statue. Find inner peace through meditation sessions. Discover the profound doctrines of Buddhism Do volunteer work Experience a day as a Nun or Monk in the pagoda. A very spiritual place where you connect with locals and nature itself.
موارد الطبيب النفسي
If you want to find places that will provide all different types of mental health support, but need sufficient information on what kind of support you need, the following areas can provide that help.
Forensic Psychiatric Center City area.
It’s located in District 3 as they have many different types of support systems. This includes health care services, care programs, Human Resource programs and more
Công Ty TNHH Làng Bình Minh
A very local place that serves as an addiction center. Not much information on the internet, more for people to just go there.
Phone Number: 028 3556 2954
Dara Thailand
Although this is located in Thailand it aims to attract people from Vietnam. They want to support Vietnamese people who can’t get the support and help they need in Vietnam. By going to Thailand they claim that it allows them to have time off of their usual environment and work on recovery. This is for drug and alcohol rehab.
Trung tâm điều dưỡng & Cai nghiện ma túy Thanh Đa
The center is a detoxification unit. Its main aim is to treat people who have addiction problems. It’s for Vietnamese people. They have been awarded many Gold Cups, Titles, and Certificates of Merit in nursing and drug addiction treatment to a team of dedicated, qualified, dynamic, and responsible employees. They have many centers around Vietnam.
Phone Number: 028 6270 0119
التطبيقات/الكتب
Check out the following books and apps for more information on mental health, therapy, and healing.
Vượt Qua Âu Lo Chữa Lành Tâm Trí
Overcome Anxiety, Heal Your Mind,” Dr. Seth J. Gillihan introduces cognitive behavioral therapy (CBT). This is the most effective treatment for depression and anxiety disorders, surpassing medications and other therapies in its ability to relieve distress and prevent relapse. After 15 years of successfully treating patients with cognitive behavioral therapy, Dr. Seth J. Gillihan has developed a 7-week self-regulation plan that will guide you through practicing CBT techniques to feel better. - description of the book translated to english.
المدونة الصوتية
Light Talks
A vietnamese podcast that can be listened on YouTube. It has different guests every episode where they talk about things that relate to health.
Amateur Psychology - Tay mơ học đời bằng Tâm lý học
A platform where psychology student Minh Thu explores everyday life through a scientific lens. Combining theoretical knowledge with practical applications, the channel aims to demystify human behavior and offer actionable insights for personal growth.
The Finding Audio
The podcast aims to normalize failures and vulnerabilities - things that we rarely talk about in our daily lives - through stories from the two hosts themselves and their guests. Through this, 'the finding audio' proves that the journey to find mental resilience is a personal journey but not a solitary one.
Minh Niem
Thich Minh Niem explains life issues from the perspective of a practitioner. From there, those lectures give rise to different feelings in each of us about faith, about the good aspects of humanity, about a peaceful lifestyle, and about letting go of worries.
التطبيقات/الكتب
Đường dây nóng hỗ trợ người bị bạo lực giới
A helpline for people who’ve experienced sexual abuse - rape. (Vietnamese people).
Đường dây nóng hỗ trợ người bị bạo lực giới cung cấp hỗ trợ 24/7 cho tất cả những người sống sót sau bạo lực giới, bao gồm cả hỗ trợ tâm lý. hỗ trợ pháp lý, hỗ trợ xã hội và giới thiệu
English translation: Đường dây nóng hỗ trợ người bị bạo lực giới provides 24/7 support for all the survivors of gender-based violence, including psychological support. legal support, social support and referral
Phone Number: 024 3333 5599
Sở Giao thông vận tải
(Trung tâm Quản lý giao thông công cộng TP.HCM: nơi tiếp nhận thông tin về quấy rối tình dục ở nơi công cộng để phối hợp xử lý theo quy định)
Ho Chi Minh City public: place
receive information about
sexual harassment in place
public for coordination
Phone Number: 1022