ብሩክሊን ፣ ኒው ዮርክ
Psychiatrists
Dr. Jean Simon
Dr. Simon is a double board-certified nurse practitioner with a focus on family health and psychiatric mental health. Dr. Simon provided care for adults with sickle cell disease at a sizable tertiary medical facility in New York City. She developed an awareness of the needs of those who deal with long-term pain and illness as a result of this work.
Dr. Miranda Morgan
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Dr. Morgan was a member of the Ambulatory Care Clinics Committee while employed as a Staff Psychiatrist at the Department of Veterans Affairs in Manhattan. She has been employed by New York University Grossman School of Medicine as a clinical instructor in the psychiatry department. Dr. Morgan has worked in primary care mental health and collaborative care settings. She is passionate about telemedicine and collaborative care.
“As a psychiatrist, I'm committed to assisting my patients in overcoming mental health obstacles and realizing their objectives.”
Lenny Gets
As a Psychiatric Mental Health Nurse Practitioner, Lenny holds a board certification. He has worked with adults and teenagers in a variety of contexts who have complicated mental health conditions, such as ADHD, trauma, depression, anxiety, sleeplessness, and mood disorders. Being able to help and encourage people during their darkest moments brings him great satisfaction.
Dr. Maya Hubert
As a psychiatrist in New York, Dr. Maya Hubert is connected to numerous local hospitals, such as New York-Presbyterian Hospital-Columbia and Cornell and New York-Presbyterian Children's Hospital-Columbia and Cornell. She has been practicing medicine for six to ten years after graduating from Albany Medical College.
Ketie Saintelus
With training in both adult psychiatry and family medicine, Ketie Saintelus is a dual board-certified healthcare professional. In her practice, Ketie combined therapy with the right medications in a combination approach. Ketie is kind and understanding. She provides treatment for a wide range of mental health issues, such as anxiety, depression, ADHD, and sleep issues.
Psychology/Therapy
Shirley Chen Garcia
Shirley Chen Garcia provides family and couple's therapy in addition to individual therapy for kids (ages 8 to 12), adults, and adolescents. Her areas of expertise include childhood trauma, anxiety, depression, grief, life transitions, relationship problems, and systemic oppression. Her method is person-centered, compassionate, and empathic; she helps her clients become more engaged and curious.
Mrugakshi Sanghavi
Mrugakshi Sanghavi brings a wealth of knowledge and experience to her practice with her M.A. in Counseling for Mental Health and Wellness from New York University and her strong background in psychology. Her method is intimate and compassionate; it provides a safe, accepting environment where your emotions and experiences are not only acknowledged but also honored as essential components of your individual journey. She specializes in trauma, grief, and anxiety.
Suzanne Feinstein
Dr. Feinstein is well-versed in the application of cognitive behavior therapy (CBT) for the treatment of OCD, phobias, depression, trichotillomania (hair pulling disorder), compulsive skin picking and nail biting, body dysmorphic disorder, and generalized anxiety and social anxiety disorder.
Ida Taghavi
Dr. Ida Taghavi is a certified clinical psychologist who treats patients of all ages in both short- and long-term psychotherapy. Her areas of expertise are trauma, anxiety, depression, emotional dysregulation, addictive and self-destructive behaviors, relationship and identity challenges, chronic shame and self-criticism, and life transitions and adjustments.
Allegra Nevins
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Clinical psychologist Dr. Allegra Nevins treats adults with a range of mental health issues, such as addiction, trauma, depression, anxiety, chronic pain, psychosis, shame, anger, and relationship difficulties. She also offers individual and group psychotherapy services.
Religious Resources
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Lighthouse Christian Counseling Services
Lighthouse Christian Counselors believe that by using an integrated approach that incorporates cognitive behavioral therapy and the Bible, they can help clients gain a fresh perspective on their circumstances, enhance their mental well-being, enjoy a higher quality of life, and create stronger relationships.
Relief
Relief is a well-known nonprofit organization whose mission is to assist the Jewish community worldwide in overcoming a wide range of mental health-related conditions. They run a large database and provide targeted recommendations according to the particular needs of every customer. Our staff is kept up to date on the most recent evidence-based research and treatment practices because we are dedicated to providing them with continuous education.
The Jewish Board
The Jewish Board offers comprehensive social and mental health services that empower New Yorkers. The Jewish Board and its predecessor organizations have contributed significantly to the provision of basic services to the underprivileged for the past 150 years. Serving the Jewish immigrant community as pioneers in the 19th century, we have expanded to become a significant provider of social and mental health services to the people of New York.
Arab-American Family Support Center
Reclaiming Our Health (ROH) aims to de-stigmatize mental health problems in the Arab, Middle Eastern, Muslim, and South Asian (AMEMSA) population. Resiliency-based approaches to our work are the highlight of the holistic ROH model. Our ability to concentrate on the experiences of immigrants, refugees, and low-income communities across generations is made possible by this.
Catholic Charities of Long Island
Catholic Charities of Long Island provides impoverished and vulnerable neighbors of all faiths and backgrounds with dignified and compassionate care, thereby sharing the love of Jesus. The teaching of the Gospel—that all human life is sacred—serves as the foundation for our work as a Roman Catholic ministry. Catholic Charities offers therapy, case management, and support services at two community-based mental health clinics as an alternative to institutional care. Services include medication prescription and management, case management, and individual and group therapy. Both children and adolescents can access services.
Community Resources
P.S Therapy (center)
P.S Therapy provides online telehealth therapy appointments in addition to once or twice weekly in-person individual therapy sessions in Brooklyn. Our therapists tailor their treatments to meet your needs and adhere to a variety of philosophies, such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Attachment Therapy.
New York Psychotherapy and Counseling Center (NYPCC)
NYPCC is a non-profit, community-oriented mental health organization. NYPCC works to ensure that everyone has access to the highest quality mental health care available, and we do this every day. We are dedicated to raising the standard of mental healthcare services in the NYC region, which is why we hire multilingual, multicultural staff members who reside in the neighborhoods we serve and keep our doors open seven days a week.
JCCA NY
We offer children, teens, and families therapeutic services in our mental and behavioral health clinic. Psychiatrists, nurse practitioners, psychologists, and master's level clinicians collaborate with clients to address a variety of issues that young people and caregivers encounter. BCC is housed in the new office of JCCA in downtown Brooklyn.
https://www.jccany.org/our-programs/behavioral-health-and-wellness/bcc/
Park Slope Center for Mental Health
At Park Slope Center for Mental Health, adults, adolescents, and families can receive mental and behavioral health services under the regulation of the Office of Mental Health (OMH) in New York State. By investigating difficulties, fostering resilience, and enhancing emotional well-being, PSCMH assists clients who seek out services. In order to improve lives, pursue dreams, and preserve mental and physical well-being, we want every client to feel empowered.
Together Cognitive Behavioral Therapy
TCBH assists those with anxiety, panic attacks, obsessive compulsive disorder (OCD), stress, depression, body-focused repetitive behaviors, and associated disorders. TCBH supports you as you confront your anxieties, handle pressure, develop assertiveness, and make better decisions.
መተግበሪያዎች/መጽሐፍት።
ስለ አእምሮ ጤና፣ ህክምና እና ፈውስ ተጨማሪ መረጃ ለማግኘት የሚከተሉትን መጽሃፎች እና መተግበሪያዎች ይመልከቱ።
ሰውነት ውጤቱን ይጠብቃል
መጽሐፍ በቤሴል ቫን ደር ኮልክ
ከአደጋ የተረፉ ሰዎች ሕይወትን የሚቀይር ንባብ
ለነርቮችዎ ተስፋ እና እርዳታ፡ ጭንቀትን አሁን ያቁሙ
በዶክተር ክሌር ዊክስ መጽሐፍ
የጭንቀት ምልክቶችን እንዴት መረዳት እና ማቃለል እንደሚቻል ደረጃ በደረጃ መመሪያ ይሰጣል።
ምናልባት ከአንድ ሰው ጋር መነጋገር አለብዎት
መጽሐፍ በሎሪ ጎትሊብ
ስለ ሕክምና፣ እንዴት እንደሚሰራ፣ እና ከጀርባው ስላሉት አንዳንድ የስነ-ልቦና ባለሙያዎች በቴራፒስቶች ጥቅም ላይ የሚውል መጽሐፍ።
ስሜታዊ የመጀመሪያ እርዳታ
መጽሐፍ በጋይ ዊንች
የበለጠ ተቋቋሚ ለመሆን ለሚፈልግ ማንኛውም ሰው፣ ለራስ ከፍ ያለ ግምትን መገንባት፣ እና ጉዳቶችን እና ማንጠልጠያዎችን ወደ ኋላ የሚከለክሉትን መተው ለሚፈልግ ማንኛውም ሰው መመሪያ ።
Don't Believe Everything You Think
መጽሐፍ በጆሴፍ ንጉየን
ጭንቀትን, በራስ መተማመንን እና ራስን ማጥፋትን ለማሸነፍ መመሪያ.
የሚችል መተግበሪያ
ድጋፉን ያግኙ - ከትንሽ እስከ ምንም ወጪ። ከ1-ለ-1 ምናባዊ ቴራፒ እና ስልጠና እስከ በትዕዛዝ እራስ እንክብካቤ። የአእምሮ ጤንነትዎን ለመቆጣጠር ይረዳል.
Talkspace መተግበሪያ
ለአጠቃቀም ቀላል በሆነ እና HIPAA በሚያከብር መተግበሪያ አማካኝነት ፈቃድ ያለው ቴራፒስት ሚስጥራዊ ድጋፍ የሚሰጥ የመስመር ላይ ህክምና መድረክ። በጣም ምቹ እና ተመጣጣኝ በሆነ መንገድ የአእምሮ ጤናዎን ያሻሽሉ!
በጣም ውጤታማ ሰዎች 7 ልማዶች
መጽሐፍ በ እስጢፋኖስ ኮቪ
እርስዎን የበለጠ የበለፀገ እና ውጤታማ ግለሰብ ለማድረግ ጤናማ ልምዶችን ለማዳበር አጠቃላይ ማዕቀፍ ያቀርባል።
ጉዳት: የማይታየው ወረርሽኝ
ያለብህን የስሜት ቀውስ እንድትመረምር የሚረዳህ መጽሐፍ፣ ስለዚህ እራስህን ማወቅ ትችላለህ። መጽሐፉ ቁስሉ በሰውነት እና በአእምሮ ላይ እንዴት እንደሚጎዳ ያብራራል.
Set Boundaries, Find Peace
Book by Nedra Glover Tawwab
It offers a straightforward and effective guidelines that can help create appropriate boundaries in life.
Control your Mind and Master your Feelings
Book by Eric Robertson
Consists of two parts, assisting you in learning the most effective technique to master your emotions and regulate your thoughts.
Healing the Trauma of Abuse: A Women's Workbook
Book by Mary Ellen Copeland MS MA, Maxine Harris PhD
A book that offer effective and step-by-step exercises to work through and minimize the consequences of a traumatic event.
Uplift Teens Today: Coping Strategies for Mental Health
Book by Taanvi Arekapudi
This book provides practical examples with a step-by-step guide for handling difficult life circumstances.
The Anxious Generation
Book by Jonathan Haidt
It explores the most recent advances in psychology and biology to four main ways that a childhood spend on a phone impairs development.
ፖድካስቶች
Ologies ከአሊ ዋርድ ጋር
የሚመከር ክፍል፡
ዶሎሮሎጂ (PAIN) ከ Rachel Zoffness ጋር
በሰው ሕይወት ክፍሎች ማብራሪያ ላይ ፖድካስት። ከላይ ያለው ክፍል ህመም ምን እንደሆነ እና እንዴት እንደሚይዘው ያብራራል። የሰውን አእምሮ ውስጣዊ አሠራር እና አንጎልን እንዴት ማሰልጠን እንደሚቻል ያብራራል.
ፒተር አቲያ፡ መንዳት
የሚመከር የትዕይንት ክፍል፡ ቲም ፌሪስ፡ ድብርት፣ ሳይኬዴሊክስ እና ስሜታዊ የመቋቋም ችሎታ
የተለያዩ የአእምሮ ጤና ጉዳዮችን እና የስኬት ታሪኮችን የሚያወያይ ፖድካስት።
ከላይ ያለው የትዕይንት ክፍል ቲም ፌሪስ፡ የ4 ምርጥ ሽያጭ መጽሃፍት ደራሲን ያሳያል። ይህ ፖድካስት በሳይኬዴሊኮች እና በአእምሮ ጤና መካከል ያለውን ግንኙነት እና እንደ ድብርት፣ ሱስ እና ጭንቀት ያሉ ሁኔታዎችን እንዴት ማሸነፍ እንደሚቻል ይሸፍናል።
The Calmer You Podcast
Chloe Brotheridge delves into the intricacies of the human mind through candid talks, professional interviews with mental health specialists, and useful tools. She shares personal struggles and motivational testimonies from guests, and she provides straightforward advice on how to enhance your emotional health.
We can do Hard Things with Glennon Doyle
Made for general mental health. This podcast offers a safe haven for navigating the complexities of life, love, and self-discovery with a blend of humor, heart, and honesty.
“The Courageous Life” — Hosted by Joshua Steinfeldt25+ minutes of searching
Joshua explores true stories, cutting-edge tactics, and scientific research to provide readers with insightful tools for overcoming obstacles in life. This podcast encourages you to reframe mental health as a chance for personal development and self-discovery rather than as a battle.
“Inside Mental Health” by Psych Central — Hosted by Gabe Howard
This podcast explores the wide range of mental health issues and provides a sympathetic and distinct viewpoint on everything from anxiety and depression to bipolar disorder and everything in between. By sharing their own stories, professional knowledge, and priceless resources, Gabe and his guests create a secure and encouraging environment in which people can grow, learn, and heal.
“Therappuccino” — Hosted by Bisma Anwar
This program provides a secure environment for decompressing, investigating feelings, and delving deeply into mental health. In her thoughtful and compassionate talks, Bisma covers a wide range of subjects related to mental health, providing helpful tips, coping mechanisms, and healing anecdotes.
Mental Health Retreats
Immersive therapy such as equine therapy can also be transformative for those healing from co-occurring behavioral disorders. Behavioral Health Centers offers a range of therapy and treatment services including equine, neurobehavioral, fitness and nutrition therapy and all the traditional individual and group counseling you’d expect in a quality rehab program. Facilitated in a serene environment, you’ll be able to lean into your recovery without the struggle of your everyday worries back in the Big Apple.
Behavioral Health Centers
At Rock Recovery Center, we provide a life-changing process with a side of adventure to help our clients learn about themselves and nature. Our South Florida rehab center program is designed to incorporate all aspects of treatment, while giving clients the chance to engage in activities that are positive, productive, and fun.
Rock Recovery Center
Rape Mental Health Resources
The DOVE team is made up of committed and diverse social workers and counselors with licenses from New York State who are committed to offering survivors of all forms of domestic and sexual violence free clinical and advocacy services. When it comes to treating trauma, DOVE clinicians are highly skilled in treating everything from intimate partner abuse to rape by strangers, acquaintances, and dates, as well as partner and marital rape and childhood sexual abuse.
Domestic and Other Violence Emergencies (DOVE)
SVR offers prevention programs aimed at putting an end to gender-based and power-based violence as well as trauma-informed, private support. SVR works to increase resources and support for survivors and co-survivors of violence, cultivate a compassionate and accountable community, and effect social change via collective community action.
Columbia Health: Sexual Violence Response
This group is open to women who have survived sexual abuse of any kind during their childhood. It was specifically created by Ajjan to support women in comprehending the impacts of trauma, lessening feelings of guilt and shame, and empowering group members in a private and secure setting. Three phases are covered in this 12-session group: Empowerment, Telling Your Story, and Trauma and Its Manifestations. To guarantee the security and comfort required to divulge sensitive information, groups are restricted to no more than three to five people.
Melissa’s Group for Survivors
Sexual Assault Response Team (SART) is the model utilized in the KCH Rape Crisis Program. Together with the emergency department physician, we have an emergency room physician, social worker, triage nurse, and sexual assault examiner on our team. We offer prompt medical and psychological care to all patients who come into the Emergency Department following a sexual assault.
The Rape Crisis Program in the Kings County Hospital Emergency Department
By sharing your story in a safe space with other survivors, this group aims to lessen your feelings of shame and PTSD symptoms. Adult survivors of the following groups are offered separately: Sexual Abuse in Childhood, Physical and Emotional Abuse in Childhood, Domestic/Intimate Partner Violence, and Rape.
Trauma Processing Group