Brooklyn, Nueva York
Psychiatrists
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Psychology/Therapy
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Religious Resources
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Lighthouse Christian Counseling Services
Lighthouse Christian Counselors believe that by using an integrated approach that incorporates cognitive behavioral therapy and the Bible, they can help clients gain a fresh perspective on their circumstances, enhance their mental well-being, enjoy a higher quality of life, and create stronger relationships.
Relief
Relief is a well-known nonprofit organization whose mission is to assist the Jewish community worldwide in overcoming a wide range of mental health-related conditions. They run a large database and provide targeted recommendations according to the particular needs of every customer. Our staff is kept up to date on the most recent evidence-based research and treatment practices because we are dedicated to providing them with continuous education.
The Jewish Board
The Jewish Board offers comprehensive social and mental health services that empower New Yorkers. The Jewish Board and its predecessor organizations have contributed significantly to the provision of basic services to the underprivileged for the past 150 years. Serving the Jewish immigrant community as pioneers in the 19th century, we have expanded to become a significant provider of social and mental health services to the people of New York.
Arab-American Family Support Center
Reclaiming Our Health (ROH) aims to de-stigmatize mental health problems in the Arab, Middle Eastern, Muslim, and South Asian (AMEMSA) population. Resiliency-based approaches to our work are the highlight of the holistic ROH model. Our ability to concentrate on the experiences of immigrants, refugees, and low-income communities across generations is made possible by this.
Catholic Charities of Long Island
Catholic Charities of Long Island provides impoverished and vulnerable neighbors of all faiths and backgrounds with dignified and compassionate care, thereby sharing the love of Jesus. The teaching of the Gospel—that all human life is sacred—serves as the foundation for our work as a Roman Catholic ministry. Catholic Charities offers therapy, case management, and support services at two community-based mental health clinics as an alternative to institutional care. Services include medication prescription and management, case management, and individual and group therapy. Both children and adolescents can access services.
Community Resources
P.S Therapy (center)
P.S Therapy provides online telehealth therapy appointments in addition to once or twice weekly in-person individual therapy sessions in Brooklyn. Our therapists tailor their treatments to meet your needs and adhere to a variety of philosophies, such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Attachment Therapy.
New York Psychotherapy and Counseling Center (NYPCC)
NYPCC is a non-profit, community-oriented mental health organization. NYPCC works to ensure that everyone has access to the highest quality mental health care available, and we do this every day. We are dedicated to raising the standard of mental healthcare services in the NYC region, which is why we hire multilingual, multicultural staff members who reside in the neighborhoods we serve and keep our doors open seven days a week.
JCCA NY
We offer children, teens, and families therapeutic services in our mental and behavioral health clinic. Psychiatrists, nurse practitioners, psychologists, and master's level clinicians collaborate with clients to address a variety of issues that young people and caregivers encounter. BCC is housed in the new office of JCCA in downtown Brooklyn.
https://www.jccany.org/our-programs/behavioral-health-and-wellness/bcc/
Park Slope Center for Mental Health
At Park Slope Center for Mental Health, adults, adolescents, and families can receive mental and behavioral health services under the regulation of the Office of Mental Health (OMH) in New York State. By investigating difficulties, fostering resilience, and enhancing emotional well-being, PSCMH assists clients who seek out services. In order to improve lives, pursue dreams, and preserve mental and physical well-being, we want every client to feel empowered.
Together Cognitive Behavioral Therapy
TCBH assists those with anxiety, panic attacks, obsessive compulsive disorder (OCD), stress, depression, body-focused repetitive behaviors, and associated disorders. TCBH supports you as you confront your anxieties, handle pressure, develop assertiveness, and make better decisions.
Aplicaciones/Libros
Consulte los siguientes libros y aplicaciones para obtener más información sobre salud mental, terapia y curación.
El cuerpo lleva la cuenta
Libro de Bessel van der Kolk
Una lectura que cambia la vida de los supervivientes de un trauma
Esperanza y ayuda para tus nervios: acaba con la ansiedad ahora
Libro de la Dra. Claire Weekes
Proporciona orientación paso a paso sobre cómo comprender y mitigar los síntomas de ansiedad.
Tal vez deberías hablar con alguien
Libro de Lori Gottlieb
Un libro sobre la terapia, cómo funciona y algo de la psicología detrás de ella utilizada por los terapeutas.
Primeros auxilios emocionales
Libro de Guy Winch
Orientación para cualquiera que busque volverse más resiliente, desarrollar su autoestima y dejar de lado las heridas y complejos que lo frenan.
No creas todo lo que piensas
Libro de Joseph Nguyen
Una guía para superar la ansiedad, las dudas y el autosabotaje.
Aplicación capaz de
Obtenga soporte, por poco o ningún costo. Desde terapia y coaching virtual 1 a 1 hasta cuidado personal bajo demanda. Ayuda a gestionar su salud mental.
Aplicación Talkspace
Una plataforma de terapia en línea que brinda el apoyo confidencial de un terapeuta autorizado a través de una aplicación fácil de usar y compatible con HIPAA. ¡Mejora tu salud mental de la forma más cómoda y económica!
Los 7 hábitos de las personas altamente efectivas
Libro de Stephen Covey
Proporciona un marco integral para desarrollar hábitos saludables que lo conviertan en un individuo más próspero y eficaz.
Trauma: la epidemia invisible
Un libro que te ayuda a examinar el trauma que tienes para que puedas tomar conciencia de ti mismo. El libro explica cómo el trauma afecta el cuerpo y la mente.
Set Boundaries, Find Peace
Book by Nedra Glover Tawwab
It offers a straightforward and effective guidelines that can help create appropriate boundaries in life.
Control your Mind and Master your Feelings
Book by Eric Robertson
Consists of two parts, assisting you in learning the most effective technique to master your emotions and regulate your thoughts.
Healing the Trauma of Abuse: A Women's Workbook
Book by Mary Ellen Copeland MS MA, Maxine Harris PhD
A book that offer effective and step-by-step exercises to work through and minimize the consequences of a traumatic event.
Uplift Teens Today: Coping Strategies for Mental Health
Book by Taanvi Arekapudi
This book provides practical examples with a step-by-step guide for handling difficult life circumstances.
The Anxious Generation
Book by Jonathan Haidt
It explores the most recent advances in psychology and biology to four main ways that a childhood spend on a phone impairs development.
Pódcasts
Olologías con Alie Ward
Episodio recomendado:
Dolorología (DOLOR) con Rachel Zoffness
Podcast sobre explicaciones de partes de la vida humana. El episodio anterior explica qué es el dolor y cómo manejarlo. Explica el funcionamiento interno de la mente humana y cómo volver a entrenar el cerebro.
Peter Attia: El viaje
Episodio recomendado: Tim Ferriss: depresión, psicodélicos y resiliencia emocional
Un podcast que analiza una variedad de problemas de salud mental e historias de éxito.
El episodio anterior presenta a Tim Ferriss: autor de los 4 libros más vendidos. Este podcast cubre la conexión entre los psicodélicos y la salud mental, y cómo superar condiciones como la depresión, la adicción y la ansiedad.
The Calmer You Podcast
Chloe Brotheridge delves into the intricacies of the human mind through candid talks, professional interviews with mental health specialists, and useful tools. She shares personal struggles and motivational testimonies from guests, and she provides straightforward advice on how to enhance your emotional health.
We can do Hard Things with Glennon Doyle
Made for general mental health. This podcast offers a safe haven for navigating the complexities of life, love, and self-discovery with a blend of humor, heart, and honesty.
“The Courageous Life” — Hosted by Joshua Steinfeldt25+ minutes of searching
Joshua explores true stories, cutting-edge tactics, and scientific research to provide readers with insightful tools for overcoming obstacles in life. This podcast encourages you to reframe mental health as a chance for personal development and self-discovery rather than as a battle.
“Inside Mental Health” by Psych Central — Hosted by Gabe Howard
This podcast explores the wide range of mental health issues and provides a sympathetic and distinct viewpoint on everything from anxiety and depression to bipolar disorder and everything in between. By sharing their own stories, professional knowledge, and priceless resources, Gabe and his guests create a secure and encouraging environment in which people can grow, learn, and heal.
“Therappuccino” — Hosted by Bisma Anwar
This program provides a secure environment for decompressing, investigating feelings, and delving deeply into mental health. In her thoughtful and compassionate talks, Bisma covers a wide range of subjects related to mental health, providing helpful tips, coping mechanisms, and healing anecdotes.
