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纽约布鲁克林

Psychiatrists

Psychology/Therapy

Religious Resources

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Lighthouse Christian Counseling Services
 

Lighthouse Christian Counselors believe that by using an integrated approach that incorporates cognitive behavioral therapy and the Bible, they can help clients gain a fresh perspective on their circumstances, enhance their mental well-being, enjoy a higher quality of life, and create stronger relationships.

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Relief

Relief is a well-known nonprofit organization whose mission is to assist the Jewish community worldwide in overcoming a wide range of mental health-related conditions. They run a large database and provide targeted recommendations according to the particular needs of every customer. Our staff is kept up to date on the most recent evidence-based research and treatment practices because we are dedicated to providing them with continuous education.

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The Jewish Board

The Jewish Board offers comprehensive social and mental health services that empower New Yorkers. The Jewish Board and its predecessor organizations have contributed significantly to the provision of basic services to the underprivileged for the past 150 years. Serving the Jewish immigrant community as pioneers in the 19th century, we have expanded to become a significant provider of social and mental health services to the people of New York.

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Arab-American Family Support Center

Reclaiming Our Health (ROH) aims to de-stigmatize mental health problems in the Arab, Middle Eastern, Muslim, and South Asian (AMEMSA) population. Resiliency-based approaches to our work are the highlight of the holistic ROH model. Our ability to concentrate on the experiences of immigrants, refugees, and low-income communities across generations is made possible by this.

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Catholic Charities of Long Island

Catholic Charities of Long Island provides impoverished and vulnerable neighbors of all faiths and backgrounds with dignified and compassionate care, thereby sharing the love of Jesus. The teaching of the Gospel—that all human life is sacred—serves as the foundation for our work as a Roman Catholic ministry. Catholic Charities offers therapy, case management, and support services at two community-based mental health clinics as an alternative to institutional care. Services include medication prescription and management, case management, and individual and group therapy. Both children and adolescents can access services.

Community Resources

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P.S Therapy (center)

P.S Therapy provides online telehealth therapy appointments in addition to once or twice weekly in-person individual therapy sessions in Brooklyn. Our therapists tailor their treatments to meet your needs and adhere to a variety of philosophies, such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Attachment Therapy.

https://www.pstherapyny.com/

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New York Psychotherapy and Counseling Center (NYPCC)

NYPCC is a non-profit, community-oriented mental health organization. NYPCC works to ensure that everyone has access to the highest quality mental health care available, and we do this every day. We are dedicated to raising the standard of mental healthcare services in the NYC region, which is why we hire multilingual, multicultural staff members who reside in the neighborhoods we serve and keep our doors open seven days a week.

https://nypcc.org/

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JCCA NY

We offer children, teens, and families therapeutic services in our mental and behavioral health clinic. Psychiatrists, nurse practitioners, psychologists, and master's level clinicians collaborate with clients to address a variety of issues that young people and caregivers encounter. BCC is housed in the new office of JCCA in downtown Brooklyn.

https://www.jccany.org/our-programs/behavioral-health-and-wellness/bcc/

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Park Slope Center for Mental Health

At Park Slope Center for Mental Health, adults, adolescents, and families can receive mental and behavioral health services under the regulation of the Office of Mental Health (OMH) in New York State. By investigating difficulties, fostering resilience, and enhancing emotional well-being, PSCMH assists clients who seek out services. In order to improve lives, pursue dreams, and preserve mental and physical well-being, we want every client to feel empowered.

https://parkslopecenter.org/

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Together Cognitive Behavioral Therapy

TCBH assists those with anxiety, panic attacks, obsessive compulsive disorder (OCD), stress, depression, body-focused repetitive behaviors, and associated disorders. TCBH supports you as you confront your anxieties, handle pressure, develop assertiveness, and make better decisions.

https://www.togethercbt.com/

Apps/Books

查看以下书籍和应用程序,了解有关心理健康、治疗和康复的更多信息。

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身体会记住一切

Bessel van der Kolk 所著书籍

一本改变创伤幸存者人生的读物

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缓解神经紧张的希望和帮助:立即消除焦虑

克莱尔·威克斯博士所著书籍

提供有关如何理解和减轻焦虑症状的分步指导。

也许你应该找人谈谈

也许你应该找人谈谈

洛里·戈特利布 (Lori Gottlieb) 著

这本书介绍了治疗、治疗原理以及治疗师所运用的一些心理学原理。

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情绪急救

盖伊·温奇 (Guy Winch) 著

​为任何想要变得更有韧性、建立自尊、摆脱阻碍他们前进的伤痛和障碍的人提供指导

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不要相信你想象的一切

Joseph Nguyen 著

克服焦虑、自我怀疑和自我破坏的指南。

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AbleTo 应用程序

获得支持 — 几乎无需任何费用。从一对一虚拟治疗和指导到按需自我护理。帮助管理您的心理健康。

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Talkspace 应用程序

一个在线治疗平台,通过易于使用且符合 HIPAA 要求的应用程序提供持牌治疗师的保密支持。以最方便、最实惠的方式改善您的心理健康!

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高效人士的七个习惯

史蒂芬·柯维所著书籍

提供全面的框架来养成健康的习惯,使您成为更加繁荣和有效的人。

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创伤:无形的流行病

这本书可以帮助您审视自己的创伤,从而让您自我认识。这本书解释了创伤如何影响身体和心灵。

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Set Boundaries, Find Peace

Book by Nedra Glover Tawwab

It offers a straightforward and effective guidelines that can help create appropriate boundaries in life. 

Buy Here

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Control your Mind and Master your Feelings

Book by Eric Robertson

Consists of two parts, assisting you in learning the most effective technique to master your emotions and regulate your thoughts. 

Buy Here

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​Healing the Trauma of Abuse: A Women's Workbook

Book by Mary Ellen Copeland MS MA, Maxine Harris PhD 

A book that offer effective and step-by-step exercises to work through and minimize the consequences of a traumatic event. 

Buy Here

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Uplift Teens Today: Coping Strategies for Mental Health

Book by Taanvi Arekapudi

This book provides practical examples with a step-by-step guide for handling difficult life circumstances.

Buy Here

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The Anxious Generation

Book by Jonathan Haidt

It explores the most recent advances in psychology and biology to four main ways that a childhood spend on a phone impairs development.

Buy Here

播客

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与 Alie Ward 对话

推荐剧集:

Rachel Zoffness 的《疼痛学》(PAIN)

播客解释人类生活的各个部分。上集解释了什么是疼痛以及如何处理疼痛。解释了人类思维的内部运作以及如何重新训练大脑。

点击此处访问播客

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彼得·阿蒂亚(Peter Attia):驱动力

推荐剧集:蒂姆·费里斯:抑郁症、迷幻药和情绪恢复力

讨论各种心理健康问题和成功故事的播客。

上一集的嘉宾是蒂姆·费里斯 (Tim Ferriss):4 本畅销书的作者。本播客涵盖了迷幻药与心理健康之间的联系,以及如何克服抑郁、成瘾和焦虑等状况。

点击观看播客

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The Calmer You Podcast

Chloe Brotheridge delves into the intricacies of the human mind through candid talks, professional interviews with mental health specialists, and useful tools. She shares personal struggles and motivational testimonies from guests, and she provides straightforward advice on how to enhance your emotional health.

Click to see the podcast

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We can do Hard Things with Glennon Doyle

Made for general mental health. This podcast offers a safe haven for navigating the complexities of life, love, and self-discovery with a blend of humor, heart, and honesty.

Click to see the podcast

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“The Courageous Life” — Hosted by Joshua Steinfeldt25+ minutes of searching

Joshua explores true stories, cutting-edge tactics, and scientific research to provide readers with insightful tools for overcoming obstacles in life. This podcast encourages you to reframe mental health as a chance for personal development and self-discovery rather than as a battle.

Click to see the podcast

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“Inside Mental Health” by Psych Central — Hosted by Gabe Howard

This podcast explores the wide range of mental health issues and provides a sympathetic and distinct viewpoint on everything from anxiety and depression to bipolar disorder and everything in between. By sharing their own stories, professional knowledge, and priceless resources, Gabe and his guests create a secure and encouraging environment in which people can grow, learn, and heal.

Click to see the podcast

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“Therappuccino” — Hosted by Bisma Anwar

This program provides a secure environment for decompressing, investigating feelings, and delving deeply into mental health. In her thoughtful and compassionate talks, Bisma covers a wide range of subjects related to mental health, providing helpful tips, coping mechanisms, and healing anecdotes.

Click to see the podcast

Mental Health Retreats

Rape Mental Health Resources

保持联系

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